VideoGames
This one may hurt some people’s feelings but it’s necessary to point it out. Playing video games has become one of the most popular hobbies worldwide, and even for some people, it’s an important part of their lifestyle and their main source of money (famous gamers or streamers).
However, for one case of success there are a hundred cases of casual gamers who spent huge amounts of money and time trying to become the number one in something that, sadly, won’t bring any benefits to them in real life. Let’s be honest, only a tiny percentage of gamers will get any profit of this.
Playing videogames it’s not harmful per se, nevertheless, no one can deny it takes most of your free time, time that you could use to practice more useful activities like exercising or even learning a new language. Without mention that these kind of activities would benefit you in real life.
We invite you to hear the testimonial of Cam Adair, who describes how his video games addiction take completely control of him for 10 long years. Unmissable!
The Hidden Cons of Playing VideoGames
Is Gaming Taking Over Your Life? – Test Yourself with these facts
Lack of Motivation
When we overcome a challenge, we experience a positive triumph circuit.
This circuit has been hijacked by video games. They have figured out how to give us all the psychological benefits we frequently look for in the actual world.
What we want from video games is very similar to what we want from life. We want excitement, adventures, victories, and status. Games have found a way to serve that to us with little effort on our end. Remember, life it’s the only videogame you must succeed.
Dopamine Adiction
The reward circuitry in your brain is one of the reasons video games are fun.
Your brain becomes accustomed to this consistent flow of dopamine over time, and the nucleus accumbens needs even more dopamine release for gaming to feel enjoyable. That makes it hard for you to enjoy anything that isn’t a video game.
Even if you make an effort to stop playing games, your mind will draw you to other activities that bring stimulation, like YouTube videos or social media.
Poor Sleep Hygiene
For gamers, getting insufficient sleep is a typical occurrence. Take Jack from Michigan as an illustration. He described his sleeping patterns as follows:
“When I reflect, it’s very obvious that I had an issue. I began getting less sleep, and I noticed that I was no longer as happy with life. I subsequently developed anxiety and depression“
Daily sleep deprivation will eventually affect other aspects of your life. You won’t be able to concentrate in other areas like work, school, or even daily tasks.
Relationship Issues
Playing too many video games can lead to relationship problems, which is a problem that affects both gamers and their families.
People start to overlook other aspects of their lives when they become overly dependent on video games. Healthy and encouraging relationships with family, friends, and loved ones are the first things to disappear.
Maintaining relationships requires effort. If you don’t tend to one for a long enough period of time, it will wither and die.
Social Disconnection
Social disconnection is a real problem in the gaming community. This is one of the consequences of video games that receives the most concern.
Despite playing multiplayer games, we hardly ever interact with the players. Genuine human interaction is more likely to occur in some cultures than others. These are the exception, though.
Socialising is an ability, and it will decline if you spend the most of your time playing video games alone in your room.
How Are We Gonna Help You
Our mission is to contact you with the accurate professional assistance and bring you all the support you need.
Start the Challenge
We’re convinced everyone can greatly improve their life quality with the correct support and resources.
Our service is based in 4 fundamental pillars that you can see listed at your right.
Start your fray with us and prove to yourself your determination is bigger than your problems.
fREQUENTLY ASKED QUESTIONS
You might still have a lot of questions but we have a lot of answers aswell.
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